Incidentally you need to change the file extension .fla once you download from youtube, I used ffmeg to then convert the stream to a .DV file, then iSquint to re-encode to .mp4 for iPod video use. The files from youtube are already 240px x 320px @ 25fps so there is no loss of quality. I did notice there was a smal difference in the audio syncing but not enough to really be bothered about.
Righty Ho then - here is the file all converted for iTunes / iPod video / Qucktime 7.0 usage:
DOWNLOAD
